Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
My Services
Sometimes we find ourselves in a place where we begin to think that talking to someone could help. If you are ready to make some lasting changes and find peace in your day then counseling may be right for you.
Specialties
- Trauma Treatment
- Anxiety and Depression Online/Virtual Therapy
Issues Treated
- Anxiety
- Anger Issues
- Childhood Trauma and abuse
- Family & Relationship Issues
- Families impacted by substance abuse disorders
- Grief & Loss
Treatment Approach
- CBT
- DBT
- Person-Centered
- Strengths Based/Positive Psychology
- Trauma Focused
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
EMDR
EMDR therapy is a psychotherapy approach for the treatment of trauma.
Faith-Based Counseling
Faith-based counseling that can heal the mind and the soul.
Individual Therapy
Are you having a difficult time handling the struggles in your life?
Therapy for Self-Esteem
If you suffer from low self-esteem and like to explore treatment options, please reach out to me.